Chia Pudding
Our Chia Pudding recipe is a healthy breakfast or snack option that tastes like dessert, but is packed with protein, fiber, and healthy fats. It only takes a few minutes to prep and we enjoy it best topped with berries and granola.
Try some of our other healthy breakfasts like Chocolate Overnight Oats, Protein Waffles, Cottage Cheese Pancakes, or Strawberry Overnight Oats!
Breakfast, Snack, Dessert…Chia Pudding is the healthy treat that does it all.
I’m that girl always looking for a breakfast, post work-out snack, or late-night treat that’s healthy, but also curbs my sweet tooth, and this homemade Chia Pudding hits the spot every time. It tastes like a creamy treat, but is full of fiber, healthy fats, and I add a scoop of protein powder so it keeps me fuller longer. It’s a great option if you’re tracking macros or just trying to eat more protein. Make a big batch because it will last all week. I love to top it with fresh berries and my favorite granola.
How to make Chia Pudding:
Combine: Add milk, chia seeds, protein powder, agave, and vanilla to a bowl or jar and stir well. Set aside for 10 minutes, then stir again—the seeds should have started to gel. Cover and refrigerate for at least one hour, or overnight. Keep in the fridge for up to 5 days.
Serve with berries and granola on top. If you love this recipe, make sure to try my Chocolate Overnight Oats, Strawberry Overnight Oats, and Pitaya Bowl!
More High Protein Recipes:
Chocolate Overnight Oats
Vanilla Protein Shake
Breakfast Quesadillas
Protein Crepes, Protein Mug Cake and Protein Ice Cream from our Macro E-Cookbooks
Follow me for more great recipes
Chia Pudding
Our easy and delicious Chia Pudding recipe is our favorite healthy breakfast, post-workout snack, or treat, topped with granola and berries. It's packed protein, fiber, and healthy fats.
Course Breakfast, brunch, SnackCuisine American
Prep Time 15 minutes minutesRefrigerate 1 hour hourTotal Time 1 hour hour 15 minutes minutes
Servings 2
Calories 210kcal
Author Lauren Allen
Cost $2
Ingredients1 1/4 cups almond milk , oat milk, or any milk of choice¼ cup chia seeds1/4 cup vanilla protein powder1 Tablespoon pure maple syrup , or agave1 teaspoon vanilla extract½ cup fresh chopped berries , for topping¼ cup healthy granola , for toppingUS Customary – Metric
InstructionsMix ingredients: Add milk, chia seeds, protein powder, agave, and vanilla to a bowl or jar and stir well. Set aside for 10 minutes, then stir again—the seeds should have started to gel.Cover and refrigerate for at least one hour, or overnight. Chia pudding will keep in the fridge for up to 5 days.Enjoy: Top with fresh berries and a sprinkle of granola.
Notes*Nutritional info is for chia pudding only (does not include toppings).
Servings size is about ¾ cup
Make Ahead Instructions: Chia pudding can be made ahead, stored in the fridge for up to 5 days.
NutritionCalories: 210kcal | Carbohydrates: 19g | Protein: 13g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 1g | Trans Fat: 0.03g | Cholesterol: 28mg | Sodium: 242mg | Potassium: 167mg | Fiber: 8g | Sugar: 7g | Vitamin A: 11IU | Vitamin C: 0.3mg | Calcium: 402mg | Iron: 2mg
Follow Me
Get recipe ideas weekly!Please enable JavaScript in your browser to complete this form.Your Email Address *Yes, please!
Welcome to Billionaire Club Co LLC, your gateway to a brand-new social media experience! Sign up today and dive into over 10,000 fresh daily articles and videos curated just for your enjoyment. Enjoy the ad free experience, unlimited content interactions, and get that coveted blue check verification—all for just $1 a month!
Account Frozen
Your account is frozen. You can still view content but cannot interact with it.
Please go to your settings to update your account status.
Open Profile Settings