5 proven ways to rewire your subconscious to be your best self

A neuroscientist explains that even five minutes of repetition can help rewire your subconscious and lay the foundations for a new path.
Nicole Vignola is a neuroscientist, corporate consultant, and speaker committed to making neuroscience tangible for laymen and experts alike. Through her group and one-on-one coaching, she helps individuals improve their mental capacity and acuity by teaching best practices for healthy cognitive habits.
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