Malavika Mohanan in Two-Piece Workout Gear is "Firing Up the Routine"
Malavika Mohanan is getting her sweat on – in her workout clothes. In a new social media post the actress flaunts her fit figure in a crop top and leggings, sharing a motivational message with her followers. "Firing up the routine with @klinton81 as there's just one week left for my next schedule to begin ," she writes in the Instagram caption. How does she approach diet, fitness, and self care? Here is everything you need to know about her lifestyle habits.
1
Consistency and Discipline
View this post on Instagram
A post shared by Malavika Mohanan (@malavikamohanan_)
In her recent post, Malavika explains that her motivation to exercise has changed. "Workout for me started off as wanting to work on the aesthetics of my body, but now has become something else entirely. Watching my own strength and resilience increase gradually and to watch my body now do things which in the past have felt seemingly impossible makes me realise the power of 'one day at a time' and how the only 2 things you need(which are also the hardest) are consistency and discipline to grow in pretty much anything you set out to do ."
2
Very Little Alcohol
Malavika tries not to drink her calories. "I try not to drink too often because I workout and eat healthy. But I do enjoy it every once in while. I like pretty much all kinds of liquor, depending on where I am and what the occasion is. But I do particular enjoy trying out different kinds of cocktails!" she told Binge Daily..
3
Veggie Juice
View this post on Instagram
A post shared by Malavika Mohanan (@malavikamohanan_)
Malavika is a fan of juicing. "What I eat for breakfast when I'm eating healthy -Vegetable juice(Usually a mix of 2-3 differently coloured vegetables/occasionally a fruit too. Here it's beetroot, celery and apple . I know it's way healthier just to eat a fruit but I find these juices to be a quick vitamin drink when I'm having an extremely crazy day and don't have too much time to eat too many things)," she revealed in an Instagram post.
4
Protein Packed Diet
Malavika consumes a lot of protein. Sometimes she will have muesli or granola and yogurt for breakfast or a snack. "I either eat it with yogurt for breakfast or snack on it in the evenings if I'm shooting in a place where there's no healthy snack options available around," she revealed on Instagram. She also loves egg white omelets "with lots of veggies," she said. "Morning protein! (I hate eating vegetables I only like potato, which really doesn't serve the purpose of vegetable-eating for fibre & other minerals. So I try to mix it up as much as I can with other preparations like eggs or cutlets or curries so I don't have to eat it in a salad form )," she added.
5
Exercise
View this post on Instagram
A post shared by Malavika Mohanan (@malavikamohanan_)
"I wouldn't call myself a fitness freak, but through my schooling years, I was majorly into athletics. I really liked sports and sprint running," Malavika told The New Indian Express. "Currently, I am on a very strict diet regime — strict workouts and stunt classes. So, right now, I am 200 per cent a fitness freak."
The post Malavika Mohanan in Two-Piece Workout Gear is "Firing Up the Routine" appeared first on Celebwell.
Welcome to Billionaire Club Co LLC, your gateway to a brand-new social media experience! Sign up today and dive into over 10,000 fresh daily articles and videos curated just for your enjoyment. Enjoy the ad free experience, unlimited content interactions, and get that coveted blue check verification—all for just $1 a month!
Account Frozen
Your account is frozen. You can still view content but cannot interact with it.
Please go to your settings to update your account status.
Open Profile Settings