The BEST Black Bean Burgers...

Our homemade Black Bean Burger recipe is packed with protein, fiber, and on the table in just 30 minutes. Best of all, it’s so flavorful and good, you wont miss the meat.
Want more vegetarian recipes? Try Pupusas, Vegetarian Stuffed Peppers, Veggie Enchiladas, or a Buddha Bowl!

The best Black Bean Burgers you’ll ever make.
I’ve had my share veggie burgers and I can promise you this Black Bean Burger has it all; flavor packed, holds together like a regular burger, affordable, and easy to make. Plus each patty has 12 grams of protein, plenty of fiber, and is much lower in fat and cholesterol than your traditional ground beef burger.

How to Make Black Bean Burgers:
Chop Vegetables: use a food processor to very finely mince the bell pepper, onion, and garlic. Transfer veggie mixture to a fine mesh strainer then press out as much excess liquid as possible.
Mash Beans: Drain and rinse black beans then blot with paper towel to remove extra water. Mash well with fork.

Form Patties: Add veggie mixture to bowl with black beans and mix in spices and beaten egg. Stir in breadcrumbs. Divide mixture into 4 or 5 portions and form into patties.

To Grill: Oil your grill then add the black bean burger patties and cook for about 4-5 minutes on each side.
To cook in Oven: bake on a lined baking sheet, at 375 degrees F for 10 minutes on each side.
To cook on Stovetop: cook patties in a greased grill pan or skillet over medium heat, for 4-5 minutes on each side.

Serve: on a hamburger bun or in a lettuce wrap with chipotle mayo and your favorite toppings like lettuce, tomatoes, cheese, avocado, onion, sautéed mushrooms, jalapeños, or pickles.
Make Ahead and Freezing Instructions:
To Make Ahead: Assemble black bean burger patties and keep covered in the refrigerator until ready to cook.
To Freeze: Place raw or cooked black bean burger patties flat inside a freezer safe bag or container with parchment paper in between the layers. Freeze for up to 3 months. Thaw completely before cooking, or cook from frozen, over medium heat.
Serve With:

Homemade French Fries or Sweet Potato Fries
Air Fryer Potato Wedges
Baked Potato Salad
Corn Salad
Coleslaw
Ambrosia Salad
Baked Beans

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The BEST Black Bean Burger

This homemade Black Bean Burger recipe is packed with protein and fiber, and on the table in just 30 minutes. They're inexpensive and absolutely delicious.

Course Main CourseCuisine American, Vegetarian

Prep Time 15 minutes minutesCook Time 10 minutes minutesTotal Time 25 minutes minutes

Servings 5
Calories 365kcal
Author Lauren Allen
Cost 5
IngredientsBlack Bean Burger:15 ounce can black beans , drained and rinsed1/2 green bell pepper1/2 small onion2 cloves garlic , peeled1 large egg *, beaten2/3 cup whole wheat breadcrumbs1 Tablespoon chili powder1 teaspoon ground cuminsalt and freshly ground black pepper , to taste4 hamburger bunsdesired burger toppings: lettuce, tomato, etc.Chipotle Mayo Sauce:1 cup mayonnaise2 chipotle peppers in adobo sauce1 Tablespoon adobo sauce (from can of chipotle peppers in adobo sauce)2 teaspoons lime juicesalt and freshly ground black pepperUS Customary – Metric
InstructionsBlack Beans: Place rinsed and drained black beans in a bowl. If needed, blot them with a paper towel to remove extra moisture. Place in a large bowl and mash well with a fork.Veggies: Use a food processor to mine the bell pepper, onion and garlic. Transfer veggies to a fine mesh strainer and use the back of a spoon to press out excess moisture. (If it's too wet, the burger wont hold together as well.)Combine: Add the strained vegetable mixture to the bowl with the black beans. Add the chili powder, cumin and salt and pepper and stir to combine. Add beaten egg and mix. Stir in bread crumbs. Form Patties: scoop mixture into 4 even sized patties, forming them and pressing flat with your hands.Cook on Grill, Stove or Oven:To Grill: Cook on well oiled grill over medium heat, for 4-5 minutes on each side.To Cook on Stove: Cook over medium heat in a greased grill pan or skillet for 4-5 minutes on each side.To Cook in Oven: Bake at 375 degrees F on a lightly oiled baking sheet, for 8-10 minutes on each side.Assemble: Serve burgers on a bun or lettuce wrap and top with a spoonful of chipotle mayo, lettuce, tomato, cheese, avocado, or any desired toppings!Chipotle Mayo Sauce: Add all the ingredients to a food processor or blender and puree until smooth. Season with salt and pepper to taste.
Video

Notes
Nutritional information is for burger patty only.

Make Ahead Instructions: Assemble black bean burger patties and keep covered in the refrigerator until ready to cook.

Freezing Instructions: Place raw or cooked black bean burger patties flat inside a freezer safe bag or container with parchment paper in between the layers. Freeze for up to 3 months. Thaw completely before cooking, or cook from frozen, over medium heat.
Vegan Black Bean Burger: Use a flax egg (1 Tbsp flax meal mixed with 3 Tbsp hot water) instead of egg.
Spicy Black Bean Burger: If you love extra heat, I love adding a little dash of cayenne along with the other spices. Take it to the next level and also whip up some chipotle mayo and top with jalapeños!

Adapted from All Recipes.

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I first shared this recipe March 2016. Updated June 2019, June 2022 and June 2024.

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